Anyone looking for a structured, holistic approach to personal growth and emotional betterment. No prior therapy experience needed.

Sessions are 60 minutes for offline sessions, 45 minutes for online sessions, and 90 minutes for courses and programs (This may vary).

Yes, we provide receipts upon request that you can submit for corporate reimbursement. Please check with your employer or HR team regarding their specific reimbursement policies.

If you’re feeling overwhelmed, anxious, persistently sad, struggling in relationships, or finding it difficult to cope with daily life, therapy can help.

A detailed history intake form is filled. The Therapist will understand your concerns, personal history, and goals for therapy. A consent form is signed by both, the client & the therapist.

Yes. Therapy sessions are confidential. Psychologists follow strict ethical guidelines to protect your privacy. A consent form is signed by both client and therapist.

The duration of therapy varies for each person. Some concerns may improve within a few sessions, while others may benefit from longer-term support depending on the goals and complexity of the issue.

Weekly sessions are advised but can be adjusted according to your needs and progress.

Appointments can usually be scheduled through phone, email from our Contact page or an online booking system for specific Program.